Have you ever been on a plane when a sinking feeling of existential dread sets in? Do you find yourself gripping the armrests during turbulence in a cold sweat? Or, have you ever canceled a trip because you were simply too afraid of flying? If you answered "yes" to any of these questions, you're not alone. Tune into today's episode as Caroline and returning guest Drew discuss flight anxiety, flight phobia, and what to do about it. We also go on a few side tangents. (Side tangents are comic relief. Who doesn't love comic relief?)
Have you ever been on a plane when a sinking feeling of existential dread sets in? Do you find yourself gripping the armrests during turbulence in a cold sweat? Or, have you ever canceled a trip because you were simply too afraid of flying? If you answered "yes" to any of these questions, you're not alone. Tune into today's episode as Caroline and returning guest Drew discuss flight anxiety, flight phobia, and what to do about it. We also go on a few side tangents. (Side tangents are comic relief. Who doesn't love comic relief?)